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It goes without saying that the key to achieving and maintaining an amazing body is by eating right and exercising regularly. While a majority of people are able to get the whole exercise regimen together, it is the eating part that comes as a challenge. Temptation and junk food are everywhere and just a few slipups can set you back in your goals. However, the Victoria’s Secret Angels have blessed the public with their diet secrets and what foods they eat or avoid. Even though you may not be able to get the same body as Gisele or Alessandra Ambrosio, some of these food choices will definitely put you on the right track to your own personal success with weight loss.
Top supermodel Gisele Bundchen is known to have a hot body and her food choices are also hot…literally! As a way to keep her metabolism constantly burning calories, Gisele throws in a number of food items that put more kick into her meals. Some of her favorite spicy food choices include hot peppers, spicy mustard, hot sauce, horseradish and other natural spices. The burning sensation that is produce by consuming spicy foods results in more calories being burned.
Ever wondered how on Earth supermodel/supermom Heidi Klum managed to still possess a heavenly body even after having her children? Her diet plans include eating every three hours and skipping out completely on the no-no foods: bread, junk foods, candy, alcohol and dairy products. To curb her snacking habits, Heidi favors apples as a way to satisfy her appetite in between meals.
Victoria’s Secret Angel darling Miranda Kerr makes sure her diet plan is rich in protein-filled food items and carbs. From cottage cheese, fresh vegetables, egg whites, fruit, yogurt, fish, turkey, chicken and oatmeal, Miranda Kerr manages to feel full, maintain high levels of energy and keep her measurements on point.
Adriana Lima is all about portion control, which allows her the ability to eat virtually whatever she wants but without the negative consequences of unwanted weight gain. This world famous supermodel eats salads without dressing, fills her days with fresh fruits and vegetables and avoids grains and seeds.
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