Going Bald

Most men are afraid of losing their hair. A receding hairline or bald spot can cause anxiety and social embarrassment. Jokes about comb-overs, toupees and hair plugs are commonplace. Many people associate hair loss with aging and loss of virility.

Baldness is often due to a genetic condition that affects the hair follicles. There are a few medications (prescription and over-the-counter) that can slow hair loss. Because everyone reacts to chemicals differently, it`s hard to pinpoint what will work best for you. If you`re considering medication, consult your doctor to learn your options.

Another idea is to embrace your baldness! Many women think shaved heads are sexy. Go ahead, cue ball yourself.

Gaining Weight

These days women who aren’t the only ones tormented by media images of unattainably perfect bodies. From billboards, to the Internet, to TV, images of lean sculpted men are everywhere. It`s enough to make your average Joe feel just a tad insecure.

Try to avoid getting bogged down in the body image blues. Instead, eat a well-balanced diet, get some aerobic exercise and take the right supplements. Because men are solution oriented, implementing a new diet and exercise plan can be an enjoyable challenge.

Being Hairy

For many men and women, a hair chest is the epitome of masculinity. Yet, we’re constantly bombarded with images of smooth-chested hunks with nary a hair in sight. No wonder guys with excessive back, chest, and abdominal hair feel less than sexy. If you want to be hair-free instead of hirsute, try waxing or laser hair removal.

If you choose waxing, find a spa or salon that understands men`s skincare issues. Be sure to find an experienced esthetician that uses high-quality waxing materials. You get what you pay for, so try not to pinch pennies. To take a bit of the sting out of this type of hair removal, consider taking an Ibuprofen an hour prior to your service.

Waxing has some cons: monthly maintenance and unsightly ingrown hairs. If you want to be fur free forever, think about laser hair removal. It`s more expensive in the short term and often requires more than one session. However, results are more permanent, making it more cost-effective over the long haul.

Smelling Bad

It`s normal to smell a funky after working on your car or finishing a five-mile run. Being ripe at work or on a date is disastrous. If you suffer from excessive body odor and perspiration (bromidrosis) it`s time to take some action.

Body odor is partially caused by bacteria in the sweat-producing apocrine glands. These glands are concentrated in the underarms and groin. Be sure to thoroughly wash those areas twice a day. To make maximize your shower, use a soapy washcloth instead of just a bar soap. Since we all have our own unique body chemistry, the soap and deodorant combo that your buddy uses might not be for you. Experiment with different products to find what works best.

You can also address body odor internally. Charcoal tablets absorb waste products and reduce odor-causing fermentation and putrification. Chlorophyll capsules help detoxify the body with magnesium.

Breaking Out

Still getting zits well past your teenage years? Your high fat and sugar diet could be the problem. Insulin-spiking starches and snack foods set the stage for the hormonal changes that cause acne.

Try eating a balanced diet with plenty of fresh fruits and vegetables. Over-counter antibacterial products like benzoyl peroxide and salicylic acid are effective at clearing-up acne. If these changes don`t bring some clarity to your skin, consider visiting a dermatologist.

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