One of the latest must have items in both the fitness and anti-aging world are antioxidant water boosters. Seen by some as a “miracle potion”, these boosters promise youth, vitality and well being with each drop. With antioxidant water boosters not even being a year old, studies and clinical trials are few and far in between but there is plenty of information on how these boosters work, as well as who can benefit.

Just in case you’re a little rusty when it comes to skin care terminology, antioxidants are substances that prevent cell damage in your body that are often caused by free radicals (an unstable form of oxygen that is a major cause of disease and aging). The more antioxidants you have in your body, the better your chances are for maintaining a youthful, healthy appearance. Antioxidants can be found in a number of places, including vitamins, fruits, vegetables and other key foods.

For many, trying to include enough sources of antioxidants in an everyday diet can be too overwhelming. In an attempt to provide consumers with a more convenient alternative to taking pills and vitamin supplements, the antioxidant water booster was born. With such a product, two birds can be killed with one stone: antioxidant water boosters turn plain ole drinking water into a flavorful and healthy beverage that can be taken any time, so you get the antioxidants your body needs, while getting plenty of hydration from the water. To add a little variety, antioxidant water boosters come in flavors of green tea, lemon and pomegranate.   

Sound a little too good to be true? According to the product label, antioxidant water boosters are caffeine, sugar and calorie-free. Label readers will find easy to pronounce ingredients, the most active being green and white tea extract, grape seed extract, Lo Han extract (a longevity fruit from the squash family), Purified Water, Vegetable Glycerin and other natural fruit extracts.

Each drop is said to equal 15 cups of green tea, making it a pretty potent blend. Adding one dropper full to an 8 ounce glass of water is all that’s needed for you to begin repairing your skin and body from the inside out. These all-natural boosters are safe enough for teens and young children to drink as well as adults; everyone from the weight conscious to the elderly can include antioxidant water boosters into their lives as a daily “pick-me-up”.

For the skeptics out there, antioxidant water boosters seem to have an airtight reputation for providing vital antioxidants and nutrition to the skin and body in a way that is natural, healthy and without side effects. Until health and skin care experts compile enough information to offer the public its professional opinion, antioxidant water boosters are continuing to be praised by magazines, websites and day spas. However, the main thing to remember when it comes to such “miracle potions” is that antioxidant water boosters shouldn’t replace a well-balanced diet and regular exercise. Rather, including the use of antioxidant water boosters into your daily routine will help you maintain a happier and healthier lifestyle.

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