From sea to shining sea, where we live influences how we look. Factors like pollution, climate, humidity, dry air and altitude have a huge impact on our skin. But whether you live in dry Arizona or spend summers in hot and humid Michigan, it`s possible to make the most of your geographic situation. Our guide helps you put your best face forward and make the most of challenges.

Climate: Humid

Where:   Eastern States

One advantage of residing in a humid environment is that moist air keeps your look younger and suppler. If you have dry or mature skin, humidity can help quench your skin`s thirst for a plumper, dewier complexion. Unless your skin is extremely dry, replace your heavy creams and moisturizers with use lighter lotions and serums.

However, if you’re an reside on the oily or combination side of the spectrum, brace yourself for possible clogged pores, pimples and acne. Sweat and heat are breeding ground for bacteria. If humidity is causing your breakouts to flare out of control, you must alter your skincare regimen. Cleansing your skin without over-stripping it is the first step in your war against excessive oil and pimples. Opt for foaming and rinse-off cleansers in lieu of creamy or oil-based cleansers. To stave off acne, look for cleansers that contain bacteria-fighting salicylic acid. After cleansing, use an alcohol-free toner to remove any remaining dirt or makeup. If you need a moisturizer, try an oil-free, non-comodegenic gels or serum.

Climate: Humid with Wet Heat

Where: Midwestern and Plains States

Some Midwestern states, like Michigan and parts of Wisconsin, have the benefit of being surrounded by lakes. The cooling lake effect helps temper humidity and keeps skin from overheating. No such luck in plains states like Kansans or Missouri. Because extreme wet heat causes blood vessels to dilate, denizens of the Midwest are susceptible to Rosacea and red, blotchy skin. To keep skin cool and even-toned avoid sodas, coffee, spicy and alcohol—all cause blood vessels to dilate. Consistent use of sun protection is a must—so is staying hydrated.

Because this steamy climate can trigger a variety of inflammation causing skin conditions, be gentle with your skin.   Always cleanse skin with lukewarm or cool water—hot water has the same effect on the skin as humidity. Use a gentle, non-foaming cleanser and steer clear of soaps or detergent-based cleansers. If you prefer to use a toner, make sure it doesn’t contain alcohol or AHAs.   To calm skin and reduce inflammation, use moisturizers and treatment products with soothing botanicals and antioxidants. Green tea and grape seed extract are especially beneficial for skin compromised by sauna-like weather.

What to Do in the Winter

Most humid climates turn cold and windy in the winter. While excessive oil is less likely to be a problem, frigid weather can trigger many of same skin problems that occur in summer. And because exposure to the cold wind chaps and dries your skin, you need to stay moisturized inside and out. Winter weather weakens the skin`s barrier and makes it susceptible to aging, sensitivity and inflammation. During the winter months, switch to a richer moisturizer that contains barrier-repairing lipids, cholesterol and ceramides. Also consider supplementing your diet with hydrating Essential Fatty Acids, evening primrose oil and Vitamin E.

Climate: High Altitude

Where: Mountain States

Living in the mountains makes it all the more necessary to be extra vigilant about keeping your skin hydrated and moisturized. In fact, if you live in a place like Colorado or Idaho, it`s just as important to drink water adequate amounts of water, as it is to use a good moisturizer. Another trick is to keep humidifier close to where you sleep— it will provide a much needed moisture boost while you get your Z’s.

As you probably guessed, using the right products is key. Look for cleansers and moisturizers with a high water content (it should be among the first three ingredients). Because a higher altitude increases your chance of sun damage, be sure to use a broad-spectrum sunscreen year round.

Climate: Dry Heat

Where: Western States

The downside to that fabulous sunny California weather? Dry heat and pollution. If you`re the outdoorsy type, forgo exfoliants and anti-agers like retinols and alpha hydroxy acids (AHAs). That upper-most layer of dead skin you’re trying to shed actually helps protect you from further cellular damage. And with the UV intensity and pollution common to Western states, you need all the help you can get! Not about to give up the stronger stuff? At least wait until the winter, when the days are shorter and the sun`s rays are less intense.

Because pollution and UV exposure both cause free radical damage and skin oxidation, it`s doubly important to use products containing antioxidants to protect and repair. You might also consider taking a supplement that derived from pomegranate or fern. Studies show that these antioxidants can help prevent sun damage and increase the efficacy of your sun protection.

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