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Understanding Acne  Understanding Acne

Acne is the result of the combination of the production of skin oils and skin bacteria that enlarges hair follicles resulting in inflammation. Stimulation of the follicles by male hormone-like compounds is probably the most important step. It starts when greasy secretions from the skin`s

  
The Different Types of Hair Loss Beyond Alopecia  The Different Types of Hair Loss Beyond Alopecia

How well do you really know hair loss? Of course there is alopecia and the typical male and female-pattern baldness. Surprisingly there is more to hair loss than what you see on television commercials and in magazine advertisements. While that may not be good news, being more educated about

  
Simplify Your Makeup Bag  Simplify Your Makeup Bag

There’s nothing wrong with loving makeup, however, when your obsession with makeup items go overboard, you’ll find yourself swimming in products for days. Sometimes it’s good to do a little spring cleaning for your makeup bag in order to update your items and toss out what doesn’t belong.

  
Tips for the Male Daily Diet  Tips for the Male Daily Diet

Just because most men don’t have to watch their girlish figures doesn’t mean that it should be a free-for-all when it comes to what you eat on a daily basis. As you get older, it gets harder and harder to undo bad eating habits so the sooner you take note of the following tips and put them into practice

  
Learning About Laser Eye Surgery  Learning About Laser Eye Surgery

For those who don’t have perfect vision, glasses are often the solution. However, as fashionable as this type of eyewear can be, having to deal with them can be a pain. Contact lenses are another solution but not many people want the hassle of cleaning them, taking them out, putting them in

  
Small Changes, Big Results: Simple Skincare Solutions  Small Changes, Big Results: Simple Skincare Solutions

“It’s the little things that count the most.” That sentiment applies to just about everything under the sun – including skincare. It’s the little things, like small changes to your daily routine that can slow down the wrinkles and aging that seem to show up over night. Here are five small changes

  
Healthy Joints Today For a Younger You Tomorrow  Healthy Joints Today For a Younger You Tomorrow

Approximately 21 million adults suffer from osteoarthritis, and that may not be as surprising a statistic as this: a third to half of all doctor visits deal with musculoskeletal issues. Depending on risk factors such as genetics, jobs or hobbies and overall health, osteoarthritis and joint

  
Pregnancy Exercises to Ease Your Labor  Pregnancy Exercises to Ease Your Labor

Not only is the duration of pregnancy tough on a woman’s body, so is the delivery. One way to make your pregnancy and labor easier on you is to start training and strengthening your body prior to your due date. The lower body plays a large part in giving birth so targeting this area with the right

  
Belly Dancing for Fitness  Belly Dancing for Fitness

We mostly think of belly dancers as entertainers but this ancient practice of fluid body movement is quickly becoming the latest rage when it comes to fitness. If you’ve exhausted your regular workout tapes, don’t have time to hit the gym, or are simply looking for a new and interesting fitness

  
Finding the Right Sports Bra  Finding the Right Sports Bra

You may not wear sports bras very often but for the times you do, it helps to have one that actually feels comfortable and not restrictive. Whether you’re an athlete or someone who prefers the fit and comfort of a sports bra over a regular bra, knowing how to find the right sports bra can help save

  
The Difference Between Aging Gracefully & Trying to Look Young  The Difference Between Aging Gracefully & Trying to Look Young

We’ve all seen them: the women who are visibly not in their 20s or even their 30s, yet their makeup and outfit say otherwise. Who wants to be the butt of other people’s jokes? There is nothing wrong with wanting to look younger but there is an age appropriate way to go about it. To make sure you’re

  
Natural Ways for Eliminating Your Child’s Head Lice  Natural Ways for Eliminating Your Child’s Head Lice

Nothing is more embarrassing for a child than getting head lice. These little pests can quickly make a home for themselves on your child’s scalp, so it is important to treat the problem as soon as it is found. However, the typical chemicals used may not be to every parent’s liking. Luckily, there

  
Male Skin Ages, Too!  Male Skin Ages, Too!

Even though most men won’t admit it, they are just as fearful of not only getting older, but looking older as well. As obsessed as women are about skincare and anti-aging matters, we sometimes forget that male skin ages as well. While the signs of aging occur for both sexes, men have their own

  
The Perfect Pair: Spring Surprises for Your Face  The Perfect Pair: Spring Surprises for Your Face

This spring, skincare goes way beyond good by taking four of the top skin damaging routines and pairing treatments that offer the ultimate in skincare solutions. Pairing products that work together to treat and restore certainly isn’t new, but we’ll show you how to do it better than ever

  
Spring Trend: Multi-Color Makeup  Spring Trend: Multi-Color Makeup

If compacts make you feel like you’re seeing double… or even quadruple colors this spring, you know you’re looking at the hottest trend in makeup. From concealer to bronzers, from lids to lips multi-color is in and it’s a big hit for those who like to be notice for what you’re (supposedly) not

  
Eye Massage  Eye Massage

If you’re reading this, chances are your eyes are under a lot of stress and probably over-worked. As you age, so do your eyes. By the time you are forty years old, your eyes begin to become more sensitive to light, causing your eyes to work even harder than before. If your eyes are tired, give them

  
Get the Facts about Men & Acne  Get the Facts about Men & Acne

Male adult acne can be an annoying condition to deal with, but treating it can make it worse if you don’t have all the facts. Due to the numerous acne myths and beliefs running rampant, many men mistakenly take the wrong steps when it comes to caring for their skin, which can worsen their acne.

  
Avoid Sugar for Healthy Skin  Avoid Sugar for Healthy Skin

As if sugar didn’t have a bad enough rap already. First it gets dropped from soft drinks. Then it is avoided at all costs as part of the dreaded carb family. Now it has been shown to make us look older! Well if we didn’t have a reason to avoid it in the past, now we certainly do. Experts are now saying

  
Lasers Aim to Uncover Those Pre-Baby Abs  Lasers Aim to Uncover Those Pre-Baby Abs

An April 2007 survey by KRC Research showed that 67 percent of new mothers would rather regain their pre-baby body than their pre-baby sex life. To the men out there, we’re sorry, but it’s true. Whether it’s the stretch marks that just won’t fade into oblivion or those last few pounds that just

  
Relieving a Headache with Exercise  Relieving a Headache with Exercise

When we’re struck with a painful headache, most of us automatically reach for a bottle of pain reliever. While medications can be useful for more severe pain, they’re not always good for us. The next time you find yourself reaching for a bottle of pain medication, why not try yoga instead.

  
Controlling Adult Acne  Controlling Adult Acne

Does today’s breakout take you back to the tenth grade or prom night when you thought your life was over because of a pimple? Or does it leave you wondering if you’ve just now entered puberty because you never had breakouts in high school. Whether or not you had acne in your teen years is no predicator

  
Coping with Restless Leg Syndrome  Coping with Restless Leg Syndrome

Have you ever been awakened by a feeling of an aching or tingling sensation in your legs? Do you feel the sudden urge to get up and move around afterwards? If so, you may have what is known as restless leg syndrome. Restless leg syndrome, also known as RLS, affects 10-15% of the US population.

  
The Gothic Look – Makeup  The Gothic Look – Makeup

The gothic look may not be for everyone but for those who can pull it off, going “Goth” can have a very dark and dramatic effect. This subculture has been shrouded in mystery for some time now but many young people are growing fond of the gothic appearance. If you want to try the gothic look it is important

  
6 Nighttime Steps To a Younger-Looking You  6 Nighttime Steps To a Younger-Looking You

We often think of the nighttime as down time when everything we do comes to a stop. Not so with our anti-aging regimen. In fact, we can make our hours of rest produce better results than a full days work. How? Your body regenerates and detoxes throughout the night as it removes toxins through the pores

  
How to Fight Flyaways  How to Fight Flyaways

Nothing ruins the appearance of a neatly style hairdo like flyaways. These annoying strands that stick out from the rest of the hair are enough to drive some women crazy. Flyaways do not discriminate when it comes to hair type so just about everyone is fair game when it comes to these hairs gone wild

  
Let Color Spice up Your Makeup and Your Life  Let Color Spice up Your Makeup and Your Life

Choosing your makeup palette based on the time of the year is passé. Forget the old rules that say only summer months get the bold, bright, refreshing bursts of color. Take inventory of your life and your cosmetic bag and start your week as a whole new you. You enter a room with your emotions

  
What Exactly Does Anti-Aging Mean?  What Exactly Does Anti-Aging Mean?

For the general public, the concept of anti-aging is all about trying to turn back the hands of time in order to achieve and maintain a more youthfully appealing appearance. However, to others the definition is quite different. In the ongoing battle between the scientific community and the

  
The Health Benefits of Ginger  The Health Benefits of Ginger

Love it or hate it, ginger has been around for a long time and continues to be a widely used ingredient in cooking. However, there are other uses for ginger and including it in your diet may prove to be very beneficial to your health. Read on to find out what hidden talents ginger contains and if you

  
Male Hair Care Tips  Male Hair Care Tips

Just because men don’t have as much hair as women do, doesn’t mean that hair care isn’t important. It doesn’t matter if you’ve got a buzz cut or have locks that touch your shoulders, all men can benefit from a little know-how when it comes to their hair. And these steps don’t require a lot of effort

  
Diet and Your Skin: Glowing From the Inside Out  Diet and Your Skin: Glowing From the Inside Out

The next time you’re choosing between an apple and a bag of Doritos for a snack, know that your love handles aren’t the only part of you that will be affected. Your skin is also greatly affected by the food choices you make every day. A healthy diet that promotes good general health can have a positive

  



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