Here’s a silly question: who would like to have more radiant skin? Perhaps a better thing to ask is who wouldn’t want skin that is radiant and glowing all of the time? We are all looking for that magic product that will give our complexion an edge that allows us to face the world every day looking

Vegetarians have been around for many years and often lead a healthy lifestyle. If you need a change in your life, a diet rich in vegetables and fruits may be just right for you. The only way to find out is by knowing what the vegetarian lifestyle entails and what foods you can or cannot include

Picture a day when breast reconstruction can be accomplished for mastectomy patients by the body’s ability to regrow breast tissue. Or a facial reconstruction that is done on severely burned patients with procedures other than painful skin grafts. While this day may still be far away in

Born April 19, 1979, Actress Kate Hudson is the daughter of actress Goldie Hawn. With her signature blonde locks and her beautiful glowing skin, it’s no wonder actress Kate Hudson is admired by the media and fans from around the world. If you’re inspired by her beauty, check out this look.

Sure honey tastes great but have you ever thought about what it can do for your skin? Honey has been a favorite in beauty and skincare since ancient times, and it hasn’t lost its touch since. From skincare to hair care, honey is making its presence known. To switch things up in your skincare

Perhaps you have heard of the cosmeceuticals that have found their way to many cosmetic store shelves. These products combine cosmetics with pharmaceutical substances to bring you a complete skin care program. Now this idea has been expanded to products called neutraceuticals, which have

Fragile. Prone to breakage. Dry. Does this describe your hair type? If you are an African American woman, you might say, “Absolutely! Now what do I do about it?” The good news is that there are tricks that will keep your black hair shiny and healthy. Good hair care simply requires an understanding

Nowadays you can’t pass by any drink aisle in the grocery store without seeing a ton of energy drinks. Each one has its own quirky, hip name that boasts its ability to revitalize your mind and body. While it never hurts to have a quick pick-me-up, some people’s fascination with energy drinks has

Normally the closest thing men get to skin care is soap, shaving materials and whatever their wife/girlfriend gets them for the holidays. But this doesn’t mean your man is getting the best out of a skin care routine. Instead of nagging him and forcing him to listen to why practicing good skin care

Grey hair is very often a fact of life at some point for many of us, and for some it comes much more quickly than for others. While the majority of women may prefer to hide those grey roots under an array of coloring treatments, some enjoy the natural look, and decide to make the most of the grey hair

If you’ve been working out and suddenly notice that your workout routine is not burning off the fat, you’re not alone. Often we become stuck in a rut and find that our bodies adjust to our exercise routine. When this happens, we stop burning fat and we become frustrated to the point that we either

How many of us wouldn’t like more volume in our hairstyles? Well, get more lift in your locks with a few handy dandy volumizing techniques. With a little extra effort, you can be sporting the biggest hair on the block! The key is all in the products that you are using and the methods of styling

Doing a patch test isn’t rocket science - it’s simply common sense. You can never be completely sure how your skin or hair will react to certain chemicals or ingredients, which is why patch tests are so important. Despite this, people continue to ignore the warnings on the labels of the products

Most women love wearing fragrance, and many have a number of favorite scents that they can use when the appropriate mood, season and occasion strike. Fragrance can be exotic, playful or fresh, but did you know that it can also be good for you? There are many benefits that you can enjoy simply

Working day in and out in a restaurant doesn’t only affect your level of tolerance for customers, but your skin as well. There are a number of factors that can damage your complexion if you allow it. Being a food service worker doesn’t mean your skin has to suffer. It is totally possible to make

Our rush-rush lives often don’t always make time for luxuries like beauty these days. But who wants to leave home looking less than their best? The solution lies in keeping a few five-minute makeover tricks up your sleeve, to give you a beauty boost on the days when you don’t have the time for your

Glycolic acid, an alpha hydroxy acid made from sugar cane, is a popular and widely used skincare ingredient found in cleansers, toners, serums, moisturizers and weekly in-home and dermatologists office treatments. Products usually contain 3-10% of glycolic acid and can provide several

Do you remember to stretch before you begin your workout routine? If you’re not stretching before your workout, you could be putting yourself at risk for a serious injury. Besides avoiding a workout-related injury, stretching can also improve your posture, make you stronger, reduce your

If you’re tired all of the time and you’re having difficulty losing weight, you may be experiencing a slow metabolism. As you grow older, your metabolism slows down. You may find that you lack the energy to do a lot of the things you once enjoyed and you are beginning to gain weight. If you’re

What is your favorite color? Sunshine yellow or shocking pink? How about tranquil turquoise or majestic purple? It turns out that color can do more for you than simply make you feel good. Some believe that chromotherapy can help to balance the body and achieve maximum health, harmony and wellness

Most of us already know that a great haircut can play up a great face or even minimize our not so great facial features. But, did you know that a great haircut can also make you look slimmer? If you’re wearing the wrong haircut, you could be giving the appearance that you’re heavier than you really

The ancient practice of acupuncture has been around forever. Many turn to this procedure as a means of relaxation and rejuvenation. But what does acupuncture have to do with getting a facelift? In the effort to find the “next best thing” in anti-aging, the concept of the “acupuncture facelift”

Don’t you just love a fall makeup preview that is filled with rich hues and dramatic colors for the season? The good news is this year that you can find some beautiful colors to wear in your cosmetics this year, no matter what your skin tone is. Even African American women, who have faced challenges

If you have naturally curly hair then you’ve probably envied the girls with beautiful relaxed curls and straight hair at one time or another in your life. Whether it was because you were bored with your naturally curly hair or you were tired of the bad frizzy hair days, you still desired those

We’ve all said something like, “I want her body” at one time or another. While it may be a fantastic thought, it’s not going to happen. Every one of us has a different body shape, so while your body maybe a pear shape, your dream body may have an hourglass shape. While we might not like our body shape

We’d all be lying if we said we didn’t enjoy some fatty foods once in a while. Even the best health nut has their own favorites when it comes to treats and snacks. Unfortunately, our fascination with such food can lead to health problems, heart conditions, and weight issues. Instead of being

Wearing braces as a child used to be a fun endeavor, with some kids eagerly asking for braces in order to sport cool colors. As a teenager, wearing traditional metal braces or - even worse - headgear made for awkward years and the ultimate countdown for the day the braces come off. But if you are

Body wraps have become a popular spa treatment in recent years. The purpose of a body wrap is to tone and tighten your skin while you detoxify your body and improve your circulation overall. While you can head to the spa for your body wrap treatment, it is much more economical and convenient

So you already have a good daytime sunscreen and nighttime moisturizer and finally found the perfect shampoo and conditioner for your hair type. You want to keep your hair and skincare routine simple but are curious to try some new products or add a few more to your routine. In addition to a regular

Your child is sent home from school because he has head lice. Now what do you do? Having head lice really isn’t an uncommon problem and it doesn’t mean it’s the end of the world either. Many people assume that if you or your child have head lice, you’re poor and do not keep very healthy hygiene habits.