The very words “breast cancer” strikes fear in the hearts of women everywhere. Once diagnosed, the process of treatment and recovery can be a long and emotional obstacle to overcome. For breast cancer survivors, a positive experience during the recovery phase can help any woman bounce

A common concern today with both women and men is how to brighten and lighten freckles, age spots and discolorations and restore a more youthful, radiant glow to the skin. Specialty products that address these issues are available in both prescription form and over the counter, but confusion

We realize that there will be days when you will be lucky to leave the house with a spot of blusher and a quick application of lipstick. But there will be other times, like special evenings on the town, where you will want your makeup to look its absolute best. Whether you are heading to the hottest

You’d be surprised by the calories you can burn doing regular, everyday activities. Don’t pressure yourself to go to the gym or feel bummed when you can’t squeeze in that running session on your treadmill at home. Just by doing the things you’re accustomed to daily, you can steadily burn calories

Alopecia, or the excessive and abnormal loss of healthy hair, is a concern not only experienced by men but by a growing number of women. Along with genetics and traumatic situations, hair thinning and loss can be caused by hormonal fluctuations, excessive physical force or improper nutrition.

The debate over whether tampons or pads are better at providing complete protection and coverage has been an ongoing issue for years now, with no real clear end in sight. While one isn’t necessarily better than the other, it is helpful for women to know the pros and cons of both in order to make

Who said vanilla and cinnamon were only great in ice cream? These two ingredients have gone far beyond what you put in your mouth. For years, people have been enjoying the beauty benefits of vanilla and cinnamon in everything from lotions to fragrant body sprays. Why not join in the fun by learning

If you cut your own hair or anyone else’s, you may already be familiar with what thinning shears are and what they can do for hair. If you’re not familiar with them, thinning shears are scissors that are used to thin and shape the hair without altering the style. While the shears to look like scissors

You may have heard about the latest celebrity getting that “to die for” sculpted body by following the raw food diet. Many times entertainment shows spotlight the best restaurants and top chefs who create amazing dishes containing raw foods. But for the rest of us, learning how to get into

In addition to healthy foods and supplements, you can now add a bottle of your favorite wine to your list of nutritional must have items. Whether you’re a wine connoisseur or trying it out for the first time, a little wine can’t hurt! Find out what a glass of wine can do for your health and why medical

Acne can be devastating to anyone`s self-esteem and difficult to treat, regardless of whether you are a teen or an adult. However, regular acne pales in comparison to cystic acne. While the two fall under the acne category, cystic acne is definitely a force to be reckoned with. While there is no

Choosing the right makeup is often confusing when it comes to eye color and hair color, but what about our skin tone? No skin tone is created equally and at times we tend to forget that. Thankfully, manufacturers have improved dramatically over the years, when it comes to makeup and specific

Getting a new shade of color put in your hair doesn’t always turn out the way you hope. There’s nothing worse than hating the new dye job you spent money and time on. But there is a solution to get the color out of your hair so you can get back to your natural shade. This process is called hair stripping

For those who have been thinking of getting your eyebrow pierced, it can be a risky and frightening experience if you’re unfamiliar with having that particular area pierced. It doesn’t have to be that way, however. With our guide, you’ll know just what to expect before you get your eyebrow

You’ve read all about the benefits of using facial serums and moisturizers, eye creams and weekly treatments. Once you purchase these products, you’re not sure exactly how to apply them, despite the label advising you when to use them (once or twice per day, for example). Do you apply moisturizer

Life is filled with rules, and we have heard since childhood that rules are there for our own good. This is especially true of your hair care, since what you do with your hair will greatly affect how it will look. To have that glorious mane you’ve always dreamed of, there are a few rules that you need

Smooth skin – it’s something that we all want, but many of us don’t know how to get it. And the unfortunate truth is that as we age, our skin becomes rougher in texture due to dryness and aging factors. The good news is that there are plenty of options that you can try to get smoother, more supple skin

Working from sunup to sundown to earn a paycheck is admirable. Blue collar workers do many jobs that many of us wouldn’t be able to handle on a daily basis. Construction workers, mechanics and other physically involved occupations come with its own territory… grime, dirt and dust are some

While pregnancy is a beautiful thing, it does take its toll on our bodies. After your pregnancy, you lose muscle definition and gain baby fat. Getting your body back in shape after baby is not a quick and easy process. It will take a lot of patience due to the delicate condition of your body, especially

The best thing consumers can do when purchasing certain products is to know what they are buying. When it comes to beauty and skincare products, this can be easier said than done, as the ingredients on the labels are often long, scientific and hard to understand. Even products with natural

Most people believe that if you’re over 40, you should be sporting short hair. Since the 1920’s women over 40 have been told by hairstylists to cut their hair. The reason for this was; hairdressers could make more money when women came in on a weekly basis for a trim. Since then, the preferred

Since our skin is the largest organ of our body, and the one that the world sees every day, it deserves to receive the best treatment that we can offer it. Whether your skin is dry, oily or somewhere in between, there are a number of skincare tips that will help to keep you looking and feeling your best

For those of us who aren’t blessed with a great metabolism or a naturally fit and healthy body, having the guidance of a nutritionist can make all the difference. From obesity to eating disorders, nutritionists play an important part in educating the public about the proper way to nourish

Forty may be referred to as the beginning of the mid-life crisis, but there is no reason why you can’t enter those middle years looking as gorgeous and sexy as ever. The hardest part about looking good during this time of life is the “middle-age spread,” which refers to the weight gain that is typical

Anorexia Nervosa is an eating disorder that can turn a person’s life upside down. For a long time this self-destructive condition wasn’t talked about publicly, but as more women - especially young girls - are falling victim, creating public awareness is needed now more than ever. If you or someone

Plastic surgery and breast augmentation have gone hand-in-hand for many years and is a popular method with both celebrities and everyday women. However, there is often a negative stigma that comes with getting plastic surgery, especially when it comes to implants. But for many women,

Avocados are made for so much more than your favorite dip or even a traditional facial mask. Even though this fruit is known by strange nicknames, such as the “alligator pear,” its abilities when it comes to beauty and skin care are anything but strange. With a little avocado in your life, your

Playing sports is a great way to keeping physically fit and healthy. However, if you don’t have a decent skin care regimen to accompany your leisurely activities, your skin can suffer while doing the things you enjoy the most. With the right products, your skin can stay hydrated and happy

Facial masks are ideal for correcting blemishes, evening skin tone and achieving softer, smoother skin. You don’t have to go to a day spa to enjoy the benefits of a facial mask, as there are plenty of do-it-yourself facial masks that can be purchased at the store, as well as homemade recipes

It seems that everyone is doing it these days. We are talking about teeth whitening, and it is easy to see why this process has become one of the most popular cosmetic procedures today. After all, who wouldn’t want to see those unsightly yellow stains go away for good – or at least for a long time?