Best friends Pam and Dianne were yo-yo dieters and self proclaimed “Fitness Fakes”. Together, they would hop on any fad diet that offered quick results with minimal effort. According to their friends, it would be bad enough if they just did this to themselves, but they drug everyone down

Good nutrition and healthy eating habits can make or break your child’s health in their teen and adult years. While most parents have a basic knowledge of what their child should be eating for a strong, growing body, there are still chances that you may be missing out on some important nutrients.

Dressing for a party, for a first date, at the office, or for the weekend; you can look good, or you can incorporate these simple trendsetting touches and go from fashionable to truly stylish. You can take a nice outfit and make it memorable. You can go from noticed to talked about. The best part